“The future of humanity passes by way of the family.”

- St. John Paul II

I'll help you unpack the burdens you are carrying.

Mentorship for Parents and Individuals Walking Through Family Suffering.

With a special focus on disordered eating, over-exercise, anxiety, and the family stress often surrounds these challenges.

You were never meant to walk this road alone.

Sometimes it is a child who is struggling.

Sometimes it is a parent quietly carrying anxiety, exhaustion, or overwhelm.

Sometimes it is tension within a marriage, or the weight of holding everything together.

“The Lord is close to the brokenhearted and saves those who are crushed in spirit.”

Psalm 34:18

If you are here, you sense that something isn’t right.

Not always clear - just a quiet concern, a growing tension or a feeling you can’t ignore.

It may be clearly showing up in food, exercise, anxiety, perfectionism, or withdrawal.

Or simply in the way your home no longer feels as peaceful or connected as it once did.

Something in your family is asking for a different kind of presence—

and you are longing to meet it with greater clarity, calm, and steadiness.

Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt.

Steph Stick, CM

Steph Stick , CM

What I do

I accompany parents in complex family situations. with particular care for those individuals navigating disordered eating, over-exercise, body image struggles, anxiety and recovery.

Whether you are supporting a child, tending to your own interior life, or trying to remain steady within your marriage or home, mentorship offers a place to slow down, reflect, and respond with greater clarity and peace.

These seasons require more than advice. They require steadiness, transparency, and relational presence.

Because the hardest moments rarely happen in a therapists office - They happen in ordinary hours of daily life.

Rooted in both faith and sound psychology, this work helps parents grow in emotions regulation, spiritual resilience, and relational wisdom. As a parent becomes more grounded, their presence becomes a source of safety and stability for the entire home.

In every family, someone is quietly carrying the weight. Mentorship supports that person - so they don't have to carry it alone. In this way, the family becomes what it was always meant to be: a school of love.

And often, when one person begins to heal, the entire family system begins to shift.

the world needs a catholic standard of mental health

“Everyone, in fact, especially those who have heeded the divine call to follow Christ closely, needs to be accompanied personally by a guide reliable in doctrine and expert in the things of God”

~Pope Benedict XVI

what we do here...

one sentence summary about what you do at your business

service

Integrated Mentorship

We know how God made you, why you're stuck, and how to get you unstuck

The mentorship model I provide allows me to walk with you in full view of your whole humanity- your body, mind, and SPIRIT. We are trained by the CatholicPsych Model to understand you through the lens of Faith, Reason, and Science. This is the ONLY way to really know you, and how to help you.

A Daily Model

Accompaniment modeled after Christ should meet you in the context of your daily life, just like He does.

We help you understand and experience the work of God in your life. And even if you struggle with, or don't even believe in God, we can help you to experience how Goodness, Truth, and Beauty are pursuing you in the context of your lived life. You don't have to compartmentalize your "self-care" away from the rest of your life - I'll be with you every day, to walk with you as you are making your way through whatever real challenges are presented to you.

service

service

Covering all the bases

If you're having a human experience, I can help you

Whether you are struggling with anxiety, depression, trauma, addiction, or other typical mental health related issues, are looking for support and clarity in vocation-related struggles or discernment, are simply feeling burned out where you're at in life, or want to go deeper and reach further along your path to holiness and happiness, the Catholic model I practice from will help you.

What is the mentorship experience

Hear firsthand from one of my clients

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What are your qualifications? 

I have personally walked this road within my own family - through treatment, setbacks, growth, and healing.

I know firsthand that a child’s suffering affects the entire family; and that supporting a child well often requires the courage to tend to our own interior life.

That experience led me to seek deeper formation - not only for my child, but for myself and the families I now serve.

I completed professional training through the CatholicPsych Institute - integrating psychological science, human formation and faith-informed wisdom through the framework of Integrated Daily Dialogic Mentorship (IDDM™).

Mentorship is not therapy - but it is deeply relational and integrative.

It complements clinical care by offering consistent, one-on-one accompaniment in daily life.

This work unfolds in the everyday moments - where patterns are formed, and where healing begins.

You do not have to have all the answers.

You do not have to do this alone.

Healing is possible.

Hope is real.

Accompaniment supports the parent, honors the child, and strengthens the family—one day at a time.

If something in your heart is stirring as you read this, you don’t have to carry it alone.

I would be honored to walk with you.

What exactly is Mentorship?

Mentorship (technically called Integrated Daily Dialogic Mentorship, or IDDM) is neither traditional counseling nor spiritual direction, but occupies a unique space in between those two fields. Mentorship is daily accompaniment, looking at you and your story as an integrated whole, examined at your pace, with the goal of finding happiness and holiness in your life.