Let’s be real. Mission can be hard.

I'll help you unpack the burdens you are carrying.

As a certified Catholic Mentor, I look forward to walking with you in your mental and spiritual health in order to unlock a life of greater freedom while on mission. Whether you’re a content creator, small business owner, soon-to-be-wife, on a college campus, or taking on a different mission, I am here to support you.

“The most terrible poverty is loneliness, and the feeling of being unloved.” - Mother Teresa

Being on mission can be an extremely fulfilling and rewarding experience. It can also be a place of isolation and loneliness. Through the integration of Catholic anthropology, spirituality and sound psychology,  I am here to walk with you through the joys and sorrows of your life: ultimately, the mission the Lord has called you to. 

The best part? 

It’s all on your own time through the convenience of your phone. Talk about simplicity!

Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt.

as seen on...

FEMM Certified Teaching (NFP)

Churches in the Diocese of Grand Rapids

Mary Sutarik, CM

the world needs a catholic standard of mental health

“Everyone, in fact, especially those who have heeded the divine call to follow Christ closely, needs to be accompanied personally by a guide reliable in doctrine and expert in the things of God”

~Pope Benedict XVI

what we do here...

one sentence summary about what you do at your business


Integrated Mentorship

We know how God made you, why you're stuck, and how to get you unstuck

The mentorship model I provide allows me to walk with you in full view of your whole humanity- your body, mind, and SPIRIT. We are trained by the CatholicPsych Model to understand you through the lens of Faith, Reason, and Science. This is the ONLY way to really know you, and how to help you.

A Daily Model

Accompaniment modeled after Christ should meet you in the context of your daily life, just like He does.

We help you understand and experience the work of God in your life. And even if you struggle with, or don't even believe in God, we can help you to experience how Goodness, Truth, and Beauty are pursuing you in the context of your lived life. You don't have to compartmentalize your "self-care" away from the rest of your life - I'll be with you every day, to walk with you as you are making your way through whatever real challenges are presented to you.



Covering all the bases

If you're having a human experience, I can help you

Whether you are struggling with anxiety, depression, trauma, addiction, or other typical mental health related issues, are looking for support and clarity in vocation-related struggles or discernment, are simply feeling burned out where you're at in life, or want to go deeper and reach further along your path to holiness and happiness, the Catholic model I practice from will help you.

What is the mentorship experience

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What are your qualifications? 

As a graduate in the CatholicPsych Model of Applied Personalism (CPMAP) through the CatholicPsych Institute, I am a certified Mentor and CatholicPsych Partner. Trained in the areas of Catholic Anthropology (philosophy of the human person), Spirituality and Psychology, I’m trained to accompany you into the depths of your mind, heart and soul.

Having spent the last 7 years in college and diocesan ministry, I have worked extensively with those of various backgrounds and missions. Looking at the whole person is one of my interests; hence, I have received certifications in Encounter School of Ministry and Natural Family Planning (FEMM) in order to further my knowledge of the human person created by God. Needless to say, I am confident that the Holy Spirit will be our guide as we work together to bring you the healing that will allow you to live a life more fully alive on mission. 

While I am not a licensed therapist and cannot diagnose, or prescribe medications, I am here to collaborate with the Holy Spirit in the elevation of every area of your life. I’d consider it an honor to be a part of your journey toward healing, freedom and peace.

What exactly is Mentorship?

Mentorship (technically called Integrated Daily Dialogic Mentorship, or IDDM) is neither traditional counseling nor spiritual direction, but occupies a unique space in between those two fields. Mentorship is daily accompaniment, looking at you and your story as an integrated whole, examined at your pace, with the goal of finding happiness and holiness in your life. 

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