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How to Spot Emotional Abuse

How to Spot Emotional Abuse

While physical abuse is more overt and easy to recognize, emotional or psychological abuse proves more complicated and difficult to pinpoint. Here are a few common signs to help illuminate when a rela... ...more

Abuse ,Human Dignity &Relationships

August 29, 20237 min read

A Catholic Approach to Dealing With Difficult Relationships

A Catholic Approach to Dealing With Difficult Relationships

Navigating draining relationships with healthy boundaries and self-awareness. Balancing presence in suffering with personal growth. Learn through Catholic Mindfulness. ...more

Human Dignity ,Relationships &Popular

February 09, 20235 min read

God’s Vision of You: Perfectionism vs. Self-Compassion 

God’s Vision of You: Perfectionism vs. Self-Compassion 

Escape the trap of self-worth tied to achievements. Embrace God's unconditional love. Discover your intrinsic value beyond performance-based narratives. ...more

Catholic Mindfulness ,Human Dignity &Trust

February 09, 20233 min read

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Here’s one missing distinction and three false dichotomies to sum up the issues with the Vatican Declaration at first glance. We are now in a time of the battle between a culture of life and a culture of death.” – Pope St. John Paul II The Vatican...

Though life is often unpredictable, we have the power to prioritize daily life and habits in a way that values what’s important to each of us. From the Friary to Married Life As many of you already know, I used to be a Franciscan friar. The friar’s life is one...

Labeling relationships as “toxic” is widespread right now; let’s take a Catholic approach to difficult relationships and examine why they’re not always meant to be easy. Navigating difficult relationships Why is this relationship so draining?...

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