God’s Vision of You: Perfectionism vs. Self-Compassion
Escape the trap of self-worth tied to achievements. Embrace God's unconditional love. Discover your intrinsic value beyond performance-based narratives. ...more
Catholic Mindfulness ,Human Dignity &Trust
February 09, 2023•3 min read
You're No Angel, But Neither Am I
St. Teresa of Avila's prayer emphasizes God's constancy. Dr. Greg explains why spiritual truths often fail to transform us and underscores the need for body-spirit integration, detailing how Catholic... ...more
Anxiety ,Catholic Mindfulness Catholic Psychology Trust Body-Spirit Integration &Popular
January 31, 2023•6 min read
How Can God Be Good If He Allows Suffering?
In this excerpt from The Mindful Catholic, Dr. Gregory Bottaro reflects on the question "Why does God let bad things happen to good people?" and addresses how God can still be a good Father even amid ... ...more
Catholic Mindfulness ,Suffering &Trust
March 22, 2022•5 min read
My Time with Fr. Benedict
Fr. Benedict Groeschel's profound lessons on humility, charity, surrender, and divine providence in a brief reflection from a former Franciscan Friar. ...more
Human Dignity ,Trust &Faith
October 02, 2020•7 min read
Do Not Be Anxious About the Things of Your Life
Dr. Greg Bottaro discusses mental distractions, Jesus's directive against anxiety, and the correlation between trust and stress. It explores mindfulness as a tool, merging faith and neuroscience to c... ...more
Anxiety ,Catholic Mindfulness Trust &Depression/Bi-Polar
February 17, 2020•5 min read