Stayin' Alive: The Fourth Superpower of the Female Brain
Article on female brain strengths focusing on conscientiousness linked to the prefrontal cortex size. Larger PFC relates to better decision-making and longevity. It clarifies differences without asser... ...more
Catholic Psychology ,Femininity &Body-Spirit Integration
August 14, 2023•5 min read
Collaboration: The Third Superpower of the Female Brain
Highlighting female collaboration as a superpower. Science-backed insights on women's stronger group performance, empathy, and collaboration. Emphasizing gender diversity's importance and unique contr... ...more
Catholic Psychology ,Femininity &Body-Spirit Integration
August 14, 2023•5 min read
Worry: The Fifth Superpower of the Female Brain
Ffeminine brain strengths with focus on 'concern' vs. 'worry'. Explores how female brains assess, predict, & process outcomes, tied to brain structure differences. Discusses healthy vs. excessive worr... ...more
Catholic Psychology ,Femininity &Body-Spirit Integration
August 14, 2023•6 min read
The Female Brain: What's Your Superpower?
In this excerpt from The Mindful Catholic, Dr. Gregory Bottaro reflects on the question "Why does God let bad things happen to good people?" and addresses how God can still be a good Father even amid ... ...more
Catholic Psychology ,Femininity &Body-Spirit Integration
August 14, 2023•5 min read
Empathy: The Second Superpower of the Female Brain
Empathy, essential in relationships, differs between genders. Women exhibit stronger empathic abilities due to brain structure, mirror neurons, and higher emotional connectivity. Understanding these d... ...more
Catholic Psychology ,Femininity &Body-Spirit Integration
August 14, 2023•5 min read
What is Mental Health (Q&A with Dr. Greg Bottaro)
Discover the pathway to mental health by understanding adaptability and flexibility across physical, spiritual, and emotional dimensions in this insightful Q&A with Dr. Greg Bottaro ...more
Catholic Psychology ,Healthy Living Mental Health Awareness Month &Body-Spirit Integration
May 10, 2023•3 min read
You're No Angel, But Neither Am I
St. Teresa of Avila's prayer emphasizes God's constancy. Dr. Greg explains why spiritual truths often fail to transform us and underscores the need for body-spirit integration, detailing how Catholic... ...more
Anxiety ,Catholic Mindfulness Catholic Psychology Trust Body-Spirit Integration &Popular
January 31, 2023•6 min read
The Incarnation Should Blow Our Minds
Exploring the profound mystery of the Incarnation in Christianity. God becomes human to unite deeply with us, inviting us into divine love. Reflecting on Christ's humanity and its significance in our ... ...more
Relationships ,Body-Spirit Integration &Faith
December 22, 2022•4 min read
The Surprising Power of Our Imagination
Human brains can transcend the present using imagination—a sixth sense. It reshapes through meditative prayer, healing past wounds, but misuse leads to anxiety. Responsible use of this divine gift fos... ...more
Catholic Mindfulness ,Body-Spirit Integration &Prayer
July 08, 2021•5 min read