Go behind the scenes & learn...
Inside the Integrated Catholic Framework That Stops Stress & Anxiety
(without relying on medication or "just praying more")
Don't miss out on what many Catholics therapists are calling the "Missing Link between Faith and Mental Health."
Monday June 8th AT 2PM ET / 11AM PT
Reserve Your Spot for the Next Live Workshop on Integrated Mentorship
Monday
June, 8th
2PM ET
ON-THE-DOT
What Clients Are Saying About Integrated Healing
Rebecca A.
“I’d tried therapy, prayer, and self-help, but nothing brought it all together. CatholicPsych helped me feel whole again — mind, body, and soul.”
Jeremy A.
“For the first time, my faith and my mental health aren’t at odds. The mentorship process finally made everything click.”
(Client testimonials are from those who have requested their experience to be shared)
The "Secret" CatholicPsych is using to help Catholics regulate their nervous systems, stop the spiritual shame spiral, and finally feel safe...
Hi, I'm Dr. Greg.
Contrary to popular belief, healing anxiety doesn't naturally happen just because you pray the Rosary more or go to weekly therapy.
Actually, trying to fix a physiological problem with purely spiritual tools often makes the anxiety worse. It creates a split between your faith and your feelings. Pretty soon, you're doing everything "right"—Mass, confession, therapy—but still waking up in a panic. Cue the shame.
Healing anxiety isn't about white-knuckling your way through the pain. It’s about building a smarter, more integrated strategy—one that connects your body to God’s grace in the moment the anxiety strikes.
A truly integrated approach to healing can...
Stop the "spiritual shame" spiral instantly (so you stop confessing anxiety as a sin).
Regulate your nervous system in the heat of the moment, not 4 days later in a therapy session.
Connect your physical body to God’s grace so you finally feel safe, not just "faithful."
End the "Tuesday Gap" between your therapy appointment and your real life.
Help you sleep through the night without that constant hum of dread.
Make you feel safe, settled, and at home in your own skin.
Through my own journey in religious life (and years of clinical practice), I learned that you cannot "think" your way out of a feeling problem.
I went from white-knuckling my way through prayer to finding true freedom by bringing my whole self—including my subconscious—to God.
I went from a fragmented "spiritual life vs. emotional life" to a predictable state of peace.
That is life-changing.
And now I want to share that process with you.
Fixing your anxiety doesn't have to mean giving up your faith...
+ RESERVE YOUR SPOT +
Inside the Integrated Catholic Framework
That Stops Panic Attacks & Anxiety
Maria P.
“I came to CatholicPsych looking for help with anxiety and left with something deeper — a sense of peace I didn’t know was possible. My relationship with God and with myself finally feel connected again.”
Thomas L.
“For years I felt torn between my faith and my emotions. My mentor helped me see how they were never meant to be in conflict. It’s changed how I pray, think, and relate to others.”
Catherine R.
“What surprised me most was how practical the guidance was. It wasn’t just theory — it helped me bring my spiritual life and daily life together.”
Frequently Asked Questions
What is the Live Infosession about?
It’s a 30-minute presentation with Dr. Greg Bottaro exploring integration — how bringing together faith, psychology, and daily life leads to genuine healing of mind, body, and soul.
You’ll learn why Catholics often do “everything right” (therapy, confession, direction) yet still feel divided, and how an integrated model restores peace.
Who is the Live Infosession for?
Any Catholic who’s felt torn between faith and emotional life: those navigating anxiety, depression, scrupulosity, trauma, marital or other relational conflict, or discernment stress and lack of clarity.
The session helps you understand these struggles through one unifying lens — disintegration — and introduces how to begin healing through integration.
What kinds of struggles point to disintegration?
People get help from CatholicPsych for many different reasons.
Common issues include:
• Anxiety or depression that prayer or therapy alone hasn’t touched.
• Constant guilt, overanalysis, or fear of “getting it wrong” in faith or daily life.
• Memories or trauma that keep you on alert, even when you’re safe.
• Burnout, perfectionism, or the sense that rest feels impossible.
• Marital or relationship patterns that repeat no matter how hard you try.
• Compulsions, addictive behaviors, or endless distractions.
• Confusion about vocation, purpose, or discernment.
• Loneliness, isolation, or feeling unseen even when you're with others.
• Spiritual dryness — knowing God is close but not feeling Him.
These struggles seem unrelated, yet they all share one hidden cause — a kind of inner fragmentation that keeps peace just out of reach.
The infosession will show how these pieces fit together — and why integration changes everything.
How is CatholicPsych Mentorship different from therapy or spiritual direction?
Therapy focuses on your psychological health.
Spiritual direction focuses on your relationship with God.
Coaching or advice focuses on practical decisions.
Mentorship integrates all three — accompanying you as one person, not separate parts — through daily guided accompaniment and relationship.
Is the Infosession a sales presentation?
No. It’s an educational session explaining the anthropology and the method behind CatholicPsych Mentorship, and why it works so well for so many people. There's nothing to buy, and in fact we're giving you something for free if you stay till the end.
You’ll also have the opportunity to schedule a free consultation afterward if you’d like to learn more, but there’s no obligation or pressure.
What will I learn or gain by attending?
• Why integration is the missing key to healing.
• How disintegration shows up in anxiety, burnout, or relationship tension.
• A simple framework for restoring harmony between faith, mind, and emotion.
• A free two-month gift of Presence: The Virtual Retreat to help you live some of what you learn.
Who will I hear from?
This is a live call with Dr. Greg Bottaro, a Catholic psychologist, author, and founder of the CatholicPsych Institute.
He’ll share insights from both clinical work and Catholic spirituality, showing how the two form a single vision of the human person.
What happens after the session?
You’ll receive a follow-up email with the replay link and your invitation to two free months of Presence: The Virtual Retreat.
You'll also get access to schedule a free consultation call with a CatholicPsych Mentor to discuss how integrated mentorship could help you personally.
What does it cost to attend?
The Infosession is completely free. Your only investment is your time and openness to a new understanding of healing through a Catholic lens.