Join The Integrated Life Membership
By the CatholicPsych Institute
As Seen On
Are you a committed Catholic who:
Desperately craves to get out of your head, spend more time enjoying life’s simple joys, and feel deeply connected to God?
Wants to get unstuck and achieve your goals - even if you feel pressed for time and are prioritizing everyone (and everything) above you?
You feel God’s love and realize that He doesn’t want to see you suffer with anxiety and worry
Seeks freedon from chronic anxiety, mental stress, and abarrage of self sabotaging thoughts that hold you back from dating, speaking up at work, intimacy in your relationships, being fully present with your children, and so much more?
Then Keep Reading….
Because what follows could EASILY be the most pivotal moment you look back on a few weeks from now when:
You feel God’s love and realize that He doesn’t want to see you suffer with anxiety and worry
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Your mind doesn’t run down 20,000 different rabbit holes every five minutes
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You no longer feel disconnected from or are avoiding your loved ones
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You love and appreciate your body, your mind, and the spirit that God created you with
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You find better ways than Xanax to curb your anxiety and panic attacks to get through the day
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You know that faith alone doesn’t help. Nor does blind trust in psychology separated from the spiritual.
You need both.
You're Invited to Join
THE INTEGRATED LIFE
MEMBERSHIP
An Exclusive Community of Catholic Men & Women Who Are Ready to Live A Peaceful Life & Say Goodbye To Anxiety,
Stress, & Overwhelm
What is the Integrated Life?
A private, virtual community of Catholic men and women, interested in learning, growing, and having powerful experiences with God.
An opportunity to connect with Catholic mental health experts, and receive accountability from peers.
A space to transform from feeling frustrated to attaining confidence, focus, and unstoppable motivation - in line with the way God made you.
A home to deepen your sense of identity and feel at peace while connecting with others in a rapidly advancing digital world.
The Integrated Life Membership was created to help members feel safe, close, and loved by God.
Combining principles of psychology with Catholicism has never been easier, especially with our interactive app! You can access it anywhere, anytime on your mobile device.
Here’s What You Get When You
Become A Member Of The
Integrated Life Today
Access to "Integrated Lives": Weekly, members-only live sessions by our Mentors, complete with Q&A from our community members!
Content from Dr. Greg Bottaro and CatholicPsych Institute not found anywhere else.
Unpublished archive of rare footage from Fr. Benedict Groeschel integrating the Catholic faith and psychology.
All available right in your pocket with our exclusive App!
NEW! WEEKLY "INTEGRATED LIVES" (LIVE VIDEO SESSIONS) WITH CATHOLICPSYCH MENTORS (VALUE: $1,297)
3 CATHOLIC MINDFULNESS COURSES (VALUE: $1,124)
"BUILT TO LAST" DATING AND MARRIAGE COURSE (VALUE: $1,899)
BEHIND THE SCENES & EARLY ACCESS TO DR. GREG'S WEEKLY PODCAST (VALUE: $497)
COMMUNITY SUPPORT FROM COMMITTED CATHOLICS (VALUE: PRICELESS)
EXCLUSIVE APP CONTENT (VALUE: $297)
TOTAL VALUE: OVER $5,100
Most Flexible
$47
2 Months Free
$470
What you get when you join
NEW!
Weekly "Integrated Live" (Live Video Sessions) + Community Q&A
CatholicPsych Mentors give special live sessions weekly on topics important to living an integrated life. Sessions also include targeted resources, Q&A from members, and community support. Each week, learn more and ask questions about topics like:
Boundaries
Relationships
Communication
Finding Meaning in Suffering
Honoring Your Body
Trauma
Forgiveness of Self & Others
Parenthood
Internal Parts Work
Value: $1,297
Behind the Scenes & Early Access to the "Being Human" Podcast with Dr. Greg Bottaro & Guests
Members get exclusive behind the scenes, uncut access to the "Being Human" podcast!
Enjoy the newest episode before it's released!
View live discussions - uncut and unedited - between Dr. Greg and his guests!
Value: $497
"Catholic Mindfulness Courses and the Virtual Retreat
These courses will change your way of thinking, your brain, and your time. In short, they will change your life for the better.
Our flagship course Introduction to Catholic Mindfulness includes 8 weeks of lectures (pre-recorded so you can watch any time), the digital Catholic Mindfulness book, downloadable worksheets, and downloadable daily exercise recordings.
Our second course, Catholic Mindfulness 2: Discernment of Spirits, takes everything you learned about staying in the present moment and applies it to your spiritual life.
In the Catholic Mindfulness Virtual Retreat, you'll experience deeper peace of mind than you ever thought possible with as little as 10 minutes a day. Find time in your day, quiet your racing thoughts, and develop a closeness with God that corresponds with your faith.
Value: $1,124
"Built To Last" - Courses on Dating and Marriage
These Relationship and Marriage courses will give you simple answers to very complex problems in relationships.
Dr. Greg breaks down how timeless Church teaching actually makes sense for marriage and family life, and how today - more than ever - these truths can be applied to bring happiness instead of misery. As the world drifts away from any reasonable understanding of marriage and family life, these anchor points keep us returning to the possibility of real happiness over and over again.
Courses include:
Boundaries
The Masculine and Feminine Genius
Sacramental Grace
School of Love
Communication
Love Languages
Sex
Prayer
Value: $1,899
Exclusive Content delivered straight to your mobile device
Dr. Greg introduces everything he creates to the Integrated Life community first. You’ll get early and exclusive access to new resources as he continues to respond to the current needs of the faithful in our time.
You’ll also enjoy Morning Meditations that include Catholic Mindfulness with daily prayer to get your day started in the best way possible. This isn’t available anywhere else!
Value: $297
Access to our Community
Participate in discussion and prayer alongside our Integrated Life community right in our app. On this journey of life, you are not alone.
Value: PRICELESS
All in all, life-changing material worth over $5,100, yours for $47/mo!
Hey There!
I'm Dr. Gregory Bottaro.
I’m a Catholic Psychologist, author of the best-selling book “The Mindful Catholic,” and founder of the CatholicPsych Institute (CPI).
CPI’s sole purpose is to help Catholics lead wonderful and fulfilled lives in alignment with their faith - exactly as we were created to do.
And how do we do that?
We connect you with specially trained psychologists who integrate the Catholic faith with psychological principles.
Interested? Keep reading.
What I discovered was that patients would come to sessions riddled with anxiety...
…and after working with us over time, they’d feel “lighter,” achieve mental peace, and say things like:
“You’ve given me hope, a way to pray and the capacity to receive God’s love. I am learning 'to be His’ before 'doing’ anything for Him. I had that reversed for most of my life which added a lot of suffering and frustration.”
“I had had enough and really wanted a way to integrate my faith with my brain- my counseling prior to this felt like there was always something missing. I went in search of a Catholic therapist.”
“I’ve got off my anxiety meds completely!”
“I enjoy every minute of my life.”
“I don’t live in my head as much.”
This feedback lit a fire in my soul!
I made it my life’s mission to serve thousands of my fellow Catholics and help them live a life of truth, goodness, and beauty.
Why Join The Integrated Life Today
“Do not be anxious about your life” - Matthew 6:25
If you’re thinking this isn’t the right time…or you’ve tried something like this before...or you’ll wait for the kids to grow up…or that email subscription to daily life hacks will improve your marriage...
I get it.
But before you say no, I want you to take a minute and answer these questions.
If you do nothing, how will your life look 1, 2 or 6 months from now? Can you bear to keep things the same?
And if you’re doing the same things, how can you expect your life to look ANY different (or 10 times better)?
Are you living up to your greatest potential?
Are you as happy as you could be?
Now consider what The Integrated Life Community will help you be, do, and achieve. Especially combined with our exclusive app, you’ll have this connection at your fingertips, literally.
You never have to leave your faith out of it. Because for the first time, you’ll use the strength of your faith to get positive results in a holistic (INTEGRATED!) way.
With the Integrated Life online membership, you'll access some of the same principles we share in our sessions for a fraction of the price:
Just $47/month when you join today.
What our members are saying:
"Since being introduced to Catholic mindfulness, I now know deep in my heart and mind that I am safe. I have never felt more calm and peaceful, and I don't know how to thank you except to share this with others. I have found this to be an excellent way to stop the cycle of rumination before it escalates out of hand. I feel like my whole life has opened up. Thank you again!"
"I just wanted to reach out and tell you how blessed I am for finding the Integrated Life. I finished the 8-week course about a month ago, and I can honestly and truthfully say this might be the happiest I have ever been in my entire life. I now have a deep sense of direction on where God is taking me and on what He wants me to do. I don’t believe I would have reached this level of peace and joy without your exercises. You're a gift to the church and I pray that everyone tries Catholic Mindfulness at some point in their lives. I’m so glad you exist."
"God bless you, Dr. B, for this course; It is positively life-changing."
"I am very grateful to be learning Catholic Mindfulness, and learning how to live in the Present Moment, in the Presence of God. It makes me feel very hopeful, optimistic, and happy!"
"This course is an answer to prayer. Already the anxiety I experience is less and when it hits me I am better equipped to reign in my wandering mind and come back to the present moment. Thank you."
Here’s What You Get When You
Become A Member Of The
Integrated Life Today
Access to "Integrated Lives": Weekly, members-only live sessions by our Mentors, complete with Q&A from our community members!
Content from Dr. Greg Bottaro and CatholicPsych Institute not found anywhere else.
Unpublished archive of rare footage from Fr. Benedict Groeschel integrating the Catholic faith and psychology.
All available right in your pocket with our exclusive App!
NEW! WEEKLY "INTEGRATED LIVES" (LIVE VIDEO SESSIONS) WITH CATHOLICPSYCH MENTORS (VALUE: $1,297)
3 CATHOLIC MINDFULNESS COURSES (VALUE: $1,124)
"BUILT TO LAST" DATING AND MARRIAGE COURSE (VALUE: $1,899)
BEHIND THE SCENES & EARLY ACCESS TO DR. GREG'S WEEKLY PODCAST (VALUE: $497)
COMMUNITY SUPPORT FROM COMMITTED CATHOLICS (VALUE: PRICELESS)
EXCLUSIVE APP CONTENT (VALUE: $297)
TOTAL VALUE: OVER $5,100
Most Flexible
$47
2 Months Free
$470
Risk Nothing With The Integrated Life’s “Life-Changing” Guarantee
I’m so passionate about partnering with you to help you live an Integrated Life and want to make it as easy as humanly possible for you to give a confident “yes.”
If you’re on the fence or if other programs or Catholic therapists have left you skeptical, then I want to give you EVERY opportunity to put The Integrated Life into action and experience how easy and exciting it can be to implement Church teachings into daily actionable steps!
And here’s how I’ll prove it to you…
Try the Integrated Life for 30 days for free. Watch the trainings. Participate in the private forum. Email my team ANY question that’s nagging you.
During that time, if you don’t agree that you’re getting far more value than what you pay each month, shoot us an email at [email protected]. We’ll cancel your membership, and you’ll still have access to amazing free content on our app.
The Integrated Life Is Perfect For You If You...
Are a practicing Catholic.
Are ready to live up to your greatest potential.
Want to manage your emotions, anxiety, and stress and not let them deter you from living a good life.
Are ready to work on specific goals, have accountability, and the support of a loving faith-based community.
Want to deepen, strengthen, and nurture your relationships with loved ones.
Love when science and faith get together with modern technology.
The Integrated Life Isn't Perfect For You If You...
Aren't a Catholic.
Want “secular” oriented solutions to resolve your negative emotions.
Don’t want to do the work. The content I share works, but only if you do the work.
Are looking for a 24-hour miracle. You were made in God’s image, destined to operate at your best. The best creations (looking at you 😉) take time to evolve to get to optimal levels. Your life is no different. Enjoy the process no matter how long (or little) it takes!
Want to avoid suffering or make difficulties disappear. It is impossible to eradicate all suffering - but you’ll have access to tools that boost your trust in God to face challenges and understand that all will be well, as per God’s plans.
Questions Other Integrated Life Members Asked Before Joining…
What if I can’t make it to the live sessions?
Not a problem! The live sessions are recorded and available in the members’ area of the Integrated Life app for you to access at your own convenience.
How much time do I need to schedule every week to get results?
You get out what you put in. For any transformation you desire, you need to do the work. In the Integrated Life, we use the principles that keep you connected to your goals, move you in a positive direction in your life, and help you achieve your dreams.
I’m in my 40s/50s/60s/70+ - Is this for me?
It most definitely is!
This age group struggles with stress, worry, hormonal changes, juggling careers, children, and caring for elderly relatives more than any other social group.
Members in this demographic, on average, are deeply spiritual and wary of “secular” methods to ease mental stress and anxiety.
The Integrated Life is the perfect solution if you belong to this demographic, because the strategies, tools, and the roadmap offered are in alignment with Catholic principles. And even if you’re not tech savvy, our app is as simple to use as Facebook and even simpler to stay connected with your community.
How does this fit with someone who’s doing therapy on their own?
I love when people realize they need to turn to a professional to get help because they can’t do it on their own. Kudos to you if you’re already working with a therapist.
Here’s how The Integrated Life differs from working 1:1 with a therapist:
Therapy helps you explore the deeper narratives that are unconscious, and how they impact your life. It’s more of a 1:1 relationship with a trained expert than with people on the same path.
The Integrated Life is filled with supportive, faith-centered, and loving members who are stacking mini-wins along the way to their BIG goals - encouraging others to do the same.
When you see other people around you striving for the same goals, you’re no longer alone. And this sense of solidarity propels you forward.
👉 Anytime you’re stuck - you can lean on the fellow members to get you unstuck and moving again.
👉 Anytime you have questions, concerns or doubts - you should be able to ask them without the fear of feeling judged or less than.
👉 Anytime you’re looking for inspiration - you should be able to seek it from people who are slightly ahead of you (and crushing their goals).
It’s hard to find such a community that’s invested in your progress as much as you are.
It’s practically non-existent when you’re working with a therapist in private.
When you’re part of a community that has your back, you can achieve your goals exponentially faster!
What if I don’t have goals or need help to come up with them?
This is what we’re here for! Check out the habits course included in the Membership to help you get started! Feel free to reach out to others to create an accountability group to help you achieve your goals and build healthy habits.
I’m in my 20s/30s - Is this for me?
Absolutely!
Age 20-39 is our biggest member demographic, a.k.a the millennial contingent. So, if this is you, then you’re in good company.
Gen-Z and Millennials are at the forefront of change. They’re changing jobs, moving to new cities, building their careers, dating, starting a family, and even going back to school.
With several lifestyle dynamics into play, it becomes critical to manage emotions, achieve big goals, and have nurturing relationships - not to mention it’s also a testing time if you’re committed to staying rooted to the Catholic faith, in the modern digital age.
This is how you truly move the needle. This is where spiritual principles integrate with psychological realities to get you to take action!
I’m afraid I’ll get overwhelmed with the content and lose focus.
I totally understand what you mean and here’s what I want to address.
We’ve already expected that and have set things up to help you one step at a time.
Overwhelm happens when you don’t stick to the present moment. Learning how to do that helps you take action one step at a time.
Living in the digital age helps us take a step back when we feel we need a moment, without losing pivotal information.
How much access will I have to Dr. Greg Bottaro?
Dr. Greg is just a post away once you’re inside the members' area in the app and will be responding to member questions on a regular basis. Note: we cannot guarantee that Dr. Greg will be able to answer all of your questions.
What if I want to cancel my membership?
We’d be sad to see you go! However, if you must leave, for whatever reason, we’ll make it stress-free for you.
Simply email [email protected] and we’ll cancel your subscription. And best of all, you’ll still have access to our amazing free content through the Integrated app!
So... how do you want to live the next 1, 5, or 10 years of your life?
It’s been said that reading a good book can change your life.
I want to add to that.
Reading a good book can change your life for a week at the most - because after that the motivation fizzles, you’re back to square one.
In this digital era, we face several challenges. We live in an amazing time, where technology halves our problems and doubles our efficiency.
And yet, never have we faced more emotional struggles and challenges than right now.
If you’re a faithful and committed Catholic - you might as well multiply those challenges threefold.
No longer can you rely on spiritual books, prayers, motivational talks at retreats, and Sunday Mass to deal with and ease chronic anxiety, stress, and panic attacks.
Going to weekly confession may provide relief and lessen the guilt - but doesn’t treat the problem at the root level.
Avoidance of “anxiety producing environments” can help you escape the momentary discomfort but can also stunt your growth and potential.
Nor can you ignore spiritual realities and plunge into ‘treatment mode’ exploring solutions that question your religious sensibilities.
The Integrated Life Community combines the best of modern psychology with Catholic principles to move the needle if you’re stuck and help you live the good life…
Exactly the way Jesus preached in his lifetime.
Exactly the way his disciples and followers learned by watching Him integrate a happy and good life with virtue and perfection.
Imagine for a moment...
Knowing infinite and divine love incarnate in human form - Jesus Himself living the good life...
Learning and emulating what the perfection of humanity looks like - seamlessly integrated… exactly the way He modeled…
This is your chance to live an integrated life like our Lord did...
This is your chance to combine happiness and holiness so you can move the needle from striving to thriving.
Remember:
You no longer have to do this alone.
You no longer have to choose between faith and therapy.
You no longer have to feel adrift and apart from God’s love.
This is my personal invitation to you to join The Integrated Life.
I can’t wait to “see you” on the other side!
God bless,
Dr. Greg
Here’s What You Get When You Become A Member Of The Integrated Life Today
Access to "Integrated Lives": Weekly, members-only live sessions by our Mentors, complete with Q&A from our community members!
Content from Dr. Greg Bottaro and CatholicPsych Institute not found anywhere else.
Unpublished archive of rare footage from Fr. Benedict Groeschel integrating the Catholic faith and psychology.
All available right in your pocket with our exclusive App!
NEW! WEEKLY "INTEGRATED LIVES" (LIVE VIDEO SESSIONS) WITH CATHOLICPSYCH MENTORS (VALUE: $1,297)
3 CATHOLIC MINDFULNESS COURSES (VALUE: $1,124)
"BUILT TO LAST" DATING AND MARRIAGE COURSE (VALUE: $1,899)
BEHIND THE SCENES & EARLY ACCESS TO DR. GREG'S WEEKLY PODCAST (VALUE: $497)
COMMUNITY SUPPORT FROM COMMITTED CATHOLICS (VALUE: PRICELESS)
EXCLUSIVE APP CONTENT (VALUE: $297)
TOTAL VALUE: OVER $5,100
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Most Flexible
$47
2 Months Free