Spend more time enjoying life's simple joys, and feel deeply connected to God...
➡ A private, virtual community of Catholic men and women, interested in learning, growing, and having powerful experiences with God.
➡ An opportunity to connect with Catholic mental health experts, and receive accountability from peers.
➡ A space to transform from feeling frustrated to attaining confidence, focus, and unstoppable motivation - in line with the way God made you.
➡ A home to deepen your sense of identity and feel at peace while connecting with others in a rapidly advancing digital world.
✟ Weekly "Integrated Lives" (live video sessions) with CatholicPsych Mentors, complete with Q&A from our community members (Value $1,297)
✟ 3 Catholic Mindfulness Courses - Catholic Mindfulness Virtual Retreat, Introduction to Catholic Mindfulness, Discernment of Spirits (Value $1,124)
✟ "Built To Last" Dating and Marriage Course - Move your relationship from meh to miraculous with this eight-part dating and marriage workshop. (Value $1,899)
✟ Behind the Scenes & Early Access to Dr. Greg's Weekly Podcast - Exclusive behind the scenes, uncut access to the weekly Being Human podcast (Value $497)
✟ Unpublished archive of rare footage from Fr. Benedict Groeschel integrating the Catholic faith and psychology (Value Priceless)
✟ Community Support from committed Catholics (Value Priceless)
✟ Exclusive App Content - content from Dr. Greg Bottaro and CatholicPsych Institute as new resources are created (Value $297+)
“Dr. Greg, Thank you so much for the marvelous course on Catholic Mindfulness. These weeks have been an enlightening journey with a wealth of information but more importantly personal reflection and transformation.
I am already revisiting the course to take in the ideas at more depth..." - Karen
"I just wanted to reach out and tell you how blessed I am for finding the Integrated Life. I finished the 8 week course about a month ago, and I can honestly and truthfully say this might be the happiest I have ever been in my entire life.
I now have a deep sense of direction on where God is taking me and on what He wants me to do....
I don’t believe I would have reached this level of peace and joy without your exercises.
You're a gift to the church and I pray that everyone tried Catholic Mindfulness at some point in their lives..." - John
"This is truly helpful! Thank you so much :) God bless you and your family” - Jessica
“When I started mindfulness practice, I felt like each time my mind wandered, I failed. Then, I realized that each time I brought my attention back to my breathing, I was successful. The frustration disappeared and my mindfulness practice changed for the better.
I find that since I started mindfulness, I pay better attention at Mass, during prayer times and during my daily routine. I even actually listen to my wife when we talk! Thanks Dr. Bottaro, for this great course!” - Joe
“I am delighted to see how well the exercises have helped to bring down my anxiety before doing presentations. In the past, I have gone into “freeze” mode before exams and public speaking situations, and have not been able to access what I know. I would spend my time in the days/hours before trying to frantically memorize points to protect against those “freeze” moments and ultimately, keeping me in “danger” mode. I was afraid of becoming afraid!
However, by using the mindfulness exercises regularly before a couple of presentations I’ve done in the last few weeks, I didn’t freeze, and all the knowledge that was actually internalized in me was available to me. What a breakthrough! Thank you, Dr. Greg.” - Anne Marie