Learn how to easily keep your mind on track so you can pray, get your work done, have a conversation, or do anything else without all the distractions.
➡ Discover the trick to calm your racing thoughts, decrease frustration, and tolerate overwhelming feelings to be able to love better, connect more, and feel better about yourself.
➡ Finally understand how CATHOLIC this integration is, and how to connect your faith with your emotional life so that you can feel the peace God has intended for you.
✟ Reflection Videos emailed to you each day for 56 days (8 weeks)
✟ Dr. Greg's Personal Audio Exercises to guide you directly through the exercises in a fully Catholic manner.
✟ Spiritual Resourses For Prayer - The Trustful Surrender Novena, Chaplet of Trustful Surrender, and Praying Mindfully audio set
✟ Community Forum to interact with other retreatants for support and encouragement.







