Christmas; The celebration of Christ’s birth, and typically, lots of family time. Even though it’s supposed to be a time of greater joy, for a lot of people the increased family time can equal greater stress. It is possible, however, to navigate even the stormiest of...

Our Lady of Guadalupe is such a fascinating apparition of the Blessed Mother. First of all, she poses a real problem to non-believers as she left behind scientifically scrutinized, undeniable proof of a miracle. There is no honest way for “I’ll believe it when I...

In psychotherapy, we are asked to face all of our insecurities, fears, regrets, guilt and shame. It can seem intrusive, foreign and taboo. How can embracing our pains in the presence of someone we don’t know lead to healing? The idea of therapy can push us...

The immediate problems with 50 Shades of Gray are obvious. As a Catholic Psychologist, I wholeheartedly agree with everything being said regarding pornography and BDSM and unhealthy relationships. There are also some interesting points I’ve read regarding why women are so drawn to the books...