Recently there have been one or two threads of concern popping up in regard to my teaching of Catholic Mindfulness. As my concern is always to lead people towards greater flourishing through a deepening encounter with Christ, I publish my response here to one such concerned author....

Christmas; The celebration of Christ’s birth, and typically, lots of family time. Even though it’s supposed to be a time of greater joy, for a lot of people the increased family time can equal greater stress. It is possible, however, to navigate even the stormiest of...

Our Lady of Guadalupe is such a fascinating apparition of the Blessed Mother. First of all, she poses a real problem to non-believers as she left behind scientifically scrutinized, undeniable proof of a miracle. There is no honest way for “I’ll believe it when I...

The immediate problems with 50 Shades of Gray are obvious. As a Catholic Psychologist, I wholeheartedly agree with everything being said regarding pornography and BDSM and unhealthy relationships. There are also some interesting points I’ve read regarding why women are so drawn to the books...